From Stress to Strength: 365 Transformational Commitments

By: Christine Mockler Casper

Yes, you can master stress and claim your strength! The timing of this well-researched book could not be more critical we face unprecedented personal, economic, and geopolitical stressors. None of us can afford to have one more day of ineffective responses to stress - responses which impact our health, personal power, ability to make wise decisions - our future! From Stress to Strength provides comprehensive, results-based, and sustainable insights and strategies in an actionable format.

Seven Fundamental Principles enable you to: 

• Cultivate calmness, confidence, character, and control amid chaos
• Transform challenges into opportunities for personal development
• Enhance resilience, mental clarity, and Emotional Intelligence 

365 Transformation Commitment Statements share tools and information taking you forward in incremental steps to:

• Increase your capacity for harmony, health, and empowerment
• Hold yourself accountable daily
• Create and live a purposeful, responsible, and fulfilling life

Your Strength is Yours to Claim - NOW!

Product Details

• Paperback: 96 pages

• ISBN-13: 979-0-9914876-0-8

• Book Dimensions: 5.5 x 8.5